Defend & Rise™ Women's Self Defense Seminar

Most women are taught to fear strangers. But the data tells a different story.

The greatest threat to a woman’s safety is often someone she already knows — someone she loves, trusts, or shares a home with. Defend & Rise™ was built for that truth.

This 2-hour women’s self-defense seminar hosted by Dr. Leslie Davis, LCPC — Licensed Clinical Professional Counselor and Certified Women’s Self-Defense Instructor — integrates Jiu-Jitsu-based physical training with clinical mental health education, so you leave equipped in both body and mind.

What You’ll Experience:

• The psychology of relationship danger

• The neuroscience of fight, flight, and freeze — and why your body responds the way it does

• Hands-on Jiu-Jitsu partner drills you can actually use

• A closing empowerment circle rooted in community and healing.

Safety begins in the mind. Your body deserves to follow.

To purchase the early bird price, select option "First to Rise".